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Relational Psych is a psychodynamically focused therapy group practice based in Seattle offering therapy and psychological assessments
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Dr. Carly Claney

An experienced clinician working to create lasting change for my clients

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Understanding Displacement as a Defense Mechanism

Defense Mechanisms
by 
Defense Mechanisms
December 17, 2024
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Regression as a Defense Mechanism

Defense Mechanisms
by 
Dr. Carly Claney
Defense Mechanisms
December 10, 2024
by 
Dr. Carly Claney

Sublimation as a Defense Mechanism

Defense Mechanisms
by 
Dr. Carly Claney
Defense Mechanisms
December 3, 2024
by 
Dr. Carly Claney

Understanding Rationalization as a Defense Mechanism

Defense Mechanisms
by 
Dr. Carly Claney
Defense Mechanisms
November 26, 2024
by 
Dr. Carly Claney

Projection as a Defense Mechanism: Understanding the Psychology Behind It

Defense Mechanisms
by 
Dr. Carly Claney
Defense Mechanisms
November 21, 2024
by 
Dr. Carly Claney

ADHD in the Workplace: How to Thrive in Your Career

ADHD
by 
Dr. Carly Claney
ADHD
October 8, 2024
by 
Dr. Carly Claney

ADHD in Women: Why It’s Often Misdiagnosed

ADHD
by 
Dr. Carly Claney
ADHD
October 1, 2024
by 
Dr. Carly Claney

ADHD and Exercise: How Physical Activity Can Improve Focus and Reduce Symptoms

ADHD
by 
Dr. Carly Claney
ADHD
September 24, 2024
by 
Dr. Carly Claney

How to Manage ADHD as a Parent: Balancing Your Responsibilities with Your Condition

ADHD
by 
Dr. Carly Claney
ADHD
September 17, 2024
by 
Dr. Carly Claney

Building Emotional Resilience in Kids as They Head Back to School

Child Therapy
by 
Dr. Carly Claney
Child Therapy
September 13, 2024
by 
Dr. Carly Claney

Featured Posts

Managing Back-to-School Anxiety: Practical Tips for Parents
Understanding Defense Mechanisms and Why We Have Them
How to Have the Psychological Resilience of Olympic Athletes
Does Therapist Gender Matter? How to Choose the Right Therapist for You
Disorganized Attachment Style: Understanding Its Impact and Healing
Understanding Avoidant Attachment Style
Understanding Anxious Attachment
Secure Attachment Style & Building Healthy Relationships
Understanding the 4 Attachment Styles
The Impact of ADHD on Sleep Quality and How to Improve It
Understanding AuDHD: The Co-Occurence of Autism and ADHD
Self-Advocacy Strategies for Neurodivergent Adults
Building Strong Love Maps in Your Relationship
7 Essential Steps to a Healthier Relationship: Insights from the Sound Relationship House
Navigating the Societal Pressures of Choosing a Childfree Life
The Psychological Impact of Parental Pressure on Kids and Teens
4 Early Warning Signs of Relationship Strain
The Pressures of Life Without Children with Katie Maynard
How EMDR Can Help Overcome Phobias
How EMDR Therapy Helps PTSD
How EMDR Therapy Offers Effective Relief for Anxiety Disorders
Can EMDR Treat ADHD?
How EMDR Offers Non-Verbal Trauma Healing
What is Seasonal Affective Disorder (SAD)?
Navigating Depression During the Holidays
Coping with ADHD During the Holidays
The Struggle of Finding One's Identity in Adolescence
Privacy in Therapy
Grief and Gratitude

Contributors

Dr. Carly Claney
Founder, CEO, Licensed Psychologist

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Therapy
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General
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