Therapy for Relationship Issues

At Relational Psych, we acknowledge that relationships form the fabric of our lives. They can provide joy, support, and growth but can also source stress, confusion, and pain. Understanding the dynamics of your relationships, whether they're familial, romantic, platonic, or professional, can be key to better mental health and personal growth.

Troubles in relationships can manifest in various ways, including:

• Persistent conflict or disagreements.
• Feelings of loneliness, even when you're not alone.
• Difficulty communicating your thoughts and feelings effectively.
• A pattern of unhealthy or toxic relationships.
• Struggles with trust or intimacy.

Identifying these issues can be the first step towards improving the quality of your relationships and, consequently, your life.

Relational Psych offers individual therapy for adults, teens, and children grappling with relationship issues. Our psychodynamic approach encourages you to explore how past experiences and unconscious patterns influence your current relationships. Through therapy, we aim to:

• Identify and understand patterns in your relationships.
• Improve communication skills and assertiveness.
• Promote healthy boundaries and mutual respect.
• Assist in healing from past relational hurts.

At Relational Psych, we understand that each relationship is unique. Our role is to provide guidance and support, empowering you to build healthier, fulfilling connections.